5 rounds of:
200 m Sandbag Carries 120 lbs
10 Handstand Push-ups
10 Burpees
5 rounds of:
200 m Sandbag Carries 120 lbs
10 Handstand Push-ups
10 Burpees
May 23, 2014 10:54 AM
17 mins 40 secs | Rx'd
164th WOD
Result
Result
17 mins 40 secs | Rx'dNotes
120# sandbag
Notes
120# sandbag
Stats
WOD Count
164th
Level
-
Avg Power Output
≈ 35.2 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
164th
Level
-
Avg Power Output
≈ 35.2 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
150 Reps
Milestone Reached
Weighted Carry
1,000 Meters
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,341 Reps (+50)Milestone 300
Handstand Push-up
178 Reps (+50)Milestone 2,000
Weighted Carry
1,000 Meters (+1,000)History (1)
History (1)
