May 23, 2014
Workout Level
52
Sets Reps Weight Lift Level
1 5 60 kg 5
2 5 80 kg 15
3 5 100 kg 37
4 5 110 kg 51
5 5 120 kg 63
6 5 100 kg 37
7 5 100 kg 37
Stats
  • 20,371 ft*lbs of work done
  • Level 52 worldwide. Lion status.
  • 120 kg is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
52
Current
Previous Results

You don't have any previous results for Back Squat 5-5-5-5-5-5-5.

Comments

You need more results before we can create this chart.