Tom Rossi Tom Rossi

05-21-2014 8:19 PM

05-21-2014 8:19 PM


Bench Presses, Power Clean (Touch & Go)s, Rests Bench Presses, Power Clean (Touch & Go)s, Rests

50 Bench Press 135 lbs
5 Touch & Go Power Cleans 155 lbs
Rests 2 mins
32 Bench Press 135 lbs
5 Touch & Go Power Cleans 155 lbs
Rests 2 mins
30 Bench Press 135 lbs
5 Touch & Go Power Cleans 155 lbs
Rests 2 mins
35 Bench Press 135 lbs
5 Touch & Go Power Cleans 155 lbs
Rests 2 mins

50 Bench Press 135 lbs
5 Touch & Go Power Cleans 155 lbs
Rests 2 mins
32 Bench Press 135 lbs
5 Touch & Go Power Cleans 155 lbs
Rests 2 mins
30 Bench Press 135 lbs
5 Touch & Go Power Cleans 155 lbs
Rests 2 mins
35 Bench Press 135 lbs
5 Touch & Go Power Cleans 155 lbs
Rests 2 mins

Result

22945 lbs | 167 reps | 135 lbs (50), 155 lbs, 135 lbs (32), 155 lbs, 135 lbs (30), 155 lbs, 135 lbs (35), and 155 lbs | 50/5, 32/5, 30/5, and 35/5 | Rx'd

Result

22945 lbs | 167 reps | 135 lbs (50), 155 lbs, 135 lbs (32), 155 lbs, 135 lbs (30), 155 lbs, 135 lbs (35), and 155 lbs | 50/5, 32/5, 30/5, and 35/5 | Rx'd

Community

Community


Stats

WOD Count

209th

Level

-

Work Performed

≈ 37,770 ft*lbs

Training Days

50 (2024)

History

1

Stats

WOD Count

209th

Level

-

Work Performed

≈ 37,770 ft*lbs

Training Days

50 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

400 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,263 Reps (+20)

Milestone 750

Power Clean

701 Reps (+20)

Milestone 600

Bench Press

467 Reps (+147)

History (1)

History (1)

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