Jeannie Barrow Jeannie Barrow

05-26-2014 8:33 PM

05-26-2014 8:33 PM


Alexander Alexander

5 rounds of:
31 Back Squats, 95 lbs
12 Power Cleans, 135 lbs

5 rounds of:
31 Back Squats, 95 lbs
12 Power Cleans, 135 lbs

Result

43 mins | Rx'd

Result

43 mins | Rx'd

Community

Community


Stats

WOD Count

631st

Level

79

Avg Power Output

41.7 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

631st

Level

79

Avg Power Output

41.7 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

1,000 Reps

Milestone Reached

Back Squat

700 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,942 Reps (+60)

Milestone 1,250

Power Clean

1,037 Reps (+60)

Milestone 15,000

Squat

13,018 Reps (+155)

Milestone 900

Back Squat

827 Reps (+155)

History (1)

History (1)

0 Comments

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