10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
1 round + 30 Double Unders + 5 Power Snatches | 80 reps | Rx'dStats
WOD Count
5th
Level
-
Avg Power Output
40.9 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
5th
Level
23
Avg Power Output
40.9 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
90 Reps (+60)Milestone 500
Double Under
90 Reps (+60)Milestone 200
Snatch
20 Reps (+20)Milestone 150
Power Snatch
20 Reps (+20)History (1)
History (1)