4 rounds of:
10 Deadlifts, 225 lbs
10 Handstand Push-ups
4 rounds of:
10 Deadlifts, 225 lbs
10 Handstand Push-ups
May 27, 2014 11:46 PM
10 mins 21 secs | Rx'd
630th WOD
Result
Result
10 mins 21 secs | Rx'dNotes
partnered with larry
Notes
partnered with larry
Stats
WOD Count
630th
Level
-
Avg Power Output
54.3 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
630th
Level
-
Avg Power Output
54.3 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,200 Reps
Movement Progress
Movement Progress
Milestone 1,350
Handstand Push-up
1,230 Reps (+40)Milestone 2,600
Deadlift
2,317 Reps (+40)History (1)
History (1)
