December 1, 2010 3:16 AM
7 mins 51 secs | Rx'd
Level 95
429th WOD
Result
Result
7 mins 51 secs | Rx'dStats
WOD Count
429th
Level
95
Avg Power Output
≈ 122.2 (ft*lbs)/sec
Training Days
179 (2024)
History
3
Stats
WOD Count
429th
Level
95
Avg Power Output
≈ 122.2 (ft*lbs)/sec
Training Days
179 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
8:00
Movement Progress
Movement Progress
Milestone 40,000
Row
31,082 Meters (+1,000)Milestone 6,000
Pull-up
5,740 Reps (+30)Milestone 12,500
Squat
10,381 Reps (+50)Milestone 1,250
Thruster
1,151 Reps (+50)History (3)
History (3)
