7:00 AMRAP:
15 Wall Balls
1 Rope Climb
7:00 AMRAP:
15 Wall Balls
1 Rope Climb
May 28, 2014 8:46 AM
4 rounds + 15 Wall Balls | 79 reps | Rx'd
223rd WOD
Result
Result
4 rounds + 15 Wall Balls | 79 reps | Rx'dNotes
#30 Wall Ball
Notes
#30 Wall Ball
Stats
WOD Count
223rd
Level
-
Avg Power Output
61.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
223rd
Level
-
Avg Power Output
61.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50
Rope Climb
41 Reps (+4)Milestone 5,000
Squat
3,794 Reps (+75)Milestone 1,000
Wall Ball
985 Reps (+75)History (1)
History (1)
