200 Double Unders
3 Back Squats, 160 lbs
200 Double Unders
3 Back Squats, 160 lbs
June 2, 2014 5:14 PM
3 mins 50 secs | Not Rx'd
604th WOD
Result
Result
3 mins 50 secs | Not Rx'dNotes
160# back squats
Notes
160# back squats
Stats
WOD Count
604th
Level
-
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
604th
Level
-
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
14,000 Reps
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,497 Reps (+200)Milestone 16,000
Double Under
14,101 Reps (+200)Milestone 12,500
Squat
10,704 Reps (+3)Milestone 1,100
Back Squat
1,080 Reps (+3)History (1)
History (1)
