Sets
1 Clean Pull | 24 kg
1 Clean Pull | 28 kg
1 Clean Pull | 35 kg
1 Clean Pull | 39 kg
1 Clean Pull | 45 kg
2 Hang Squat Cleans | 24 kg
2 Hang Squat Cleans | 28 kg
2 Hang Squat Cleans | 35 kg
2 Hang Squat Cleans | 39 kg
2 Hang Squat Cleans | 45 kg
1 Push Press | 24 kg
1 Push Press | 28 kg
1 Push Press | 35 kg
1 Push Press | 39 kg
1 Push Press | 45 kg
Sets
1 Clean Pull | 24 kg
1 Clean Pull | 28 kg
1 Clean Pull | 35 kg
1 Clean Pull | 39 kg
1 Clean Pull | 45 kg
2 Hang Squat Cleans | 24 kg
2 Hang Squat Cleans | 28 kg
2 Hang Squat Cleans | 35 kg
2 Hang Squat Cleans | 39 kg
2 Hang Squat Cleans | 45 kg
1 Push Press | 24 kg
1 Push Press | 28 kg
1 Push Press | 35 kg
1 Push Press | 39 kg
1 Push Press | 45 kg
June 2, 2014 8:07 PM
684 kg | 24 kg, 28 kg, 35 kg, 39 kg, 45 kg, 24 kg, 28 kg, 35 kg, 39 kg, 45 kg, 24 kg, 28 kg, 35 kg, 39 kg, and 45 kg | Rx'd
232nd WOD
Result
Result
684 kg | 24 kg, 28 kg, 35 kg, 39 kg, 45 kg, 24 kg, 28 kg, 35 kg, 39 kg, 45 kg, 24 kg, 28 kg, 35 kg, 39 kg, and 45 kg | Rx'dStats
WOD Count
232nd
Level
-
Work Performed
5,640 ft*lbs
Training Days
53 (2024)
History
1
Stats
WOD Count
232nd
Level
-
Work Performed
5,640 ft*lbs
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Clean
658 Reps (+10)Milestone 150
Squat Clean
143 Reps (+10)Milestone 750
Shoulder-to-Overhead
607 Reps (+5)Milestone 300
Push Press
170 Reps (+5)History (1)
History (1)
