1 Back Squat 355 lbs
1 Shoulder Press 160 lbs
1 Deadlift 420 lbs
1 Back Squat 355 lbs
1 Shoulder Press 160 lbs
1 Deadlift 420 lbs
Result
Result
935 lbs | Rx'd 10 lbsNotes
PRs on back squat and dead lift. Need to work on strict press!
Notes
PRs on back squat and dead lift. Need to work on strict press!
Stats
WOD Count
94th
Level
83
Work Performed
2,215 ft*lbs (+20)
Training Days
54 (2024)
History
17
Stats
WOD Count
94th
Level
83
Work Performed
2,215 ft*lbs (+20)
Training Days
54 (2024)
History
17
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Movement Progress
Movement Progress
Milestone 300
Back Squat
164 Reps (+1)Milestone 600
Deadlift
401 Reps (+1)Milestone 250
Shoulder Press
39 Reps (+1)Milestone 500
Shoulder-to-Overhead
418 Reps (+1)Milestone 5,000
Squat
4,739 Reps (+1)History (17)
History (17)