21-15-9 reps of:
Power Snatch, 115 lbs
Lateral Burpee (Over Barbell)
21-15-9 reps of:
Power Snatch, 115 lbs
Lateral Burpee (Over Barbell)
Result
Result
15 mins 33 secs | Rx'dStats
WOD Count
112th
Level
62
Avg Power Output
≈ 25.5 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
112th
Level
62
Avg Power Output
≈ 25.5 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
400 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
570 Reps (+45)Milestone 600
Snatch
432 Reps (+45)Milestone 300
Power Snatch
290 Reps (+45)History (1)
History (1)