3 rounds of:
Run, 400 m
15 Push-ups
3 rounds of:
Run, 400 m
15 Push-ups
Result
Result
6 mins 20 secs | Rx'dStats
WOD Count
628th
Level
76
Avg Power Output
151.0 (ft*lbs)/sec
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
628th
Level
76
Avg Power Output
151.0 (ft*lbs)/sec
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 110,000
Run
101,391 Meters (+1,200)Milestone 5,250
Push-up
5,061 Reps (+45)History (2)
History (2)