3 RFT: 400 m and Push-ups 3 RFT: 400 m and Push-ups

3 rounds of:
Run, 400 m
15 Push-ups

3 rounds of:
Run, 400 m
15 Push-ups

Result

6 mins 20 secs | Rx'd

Result

6 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

628th

Level

76

Avg Power Output

151.0 (ft*lbs)/sec

Training Days

77 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

628th

Level

76

Avg Power Output

151.0 (ft*lbs)/sec

Training Days

77 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 110,000

Run

101,391 Meters (+1,200)

Milestone 5,250

Push-up

5,061 Reps (+45)

History (2)

History (2)

0 Comments

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