Jen Lederle Jen Lederle

06-04-2014 11:19 AM

06-04-2014 11:19 AM


Front Squat : 1-1-1-1-1-1-1 Front Squat : 1-1-1-1-1-1-1

Sets


1 Front Squat | 75 lbs

Level 7


1 Front Squat | 75 lbs

Level 7


1 Front Squat | 105 lbs

Level 24


1 Front Squat | 115 lbs

Level 31


1 Front Squat | 125 lbs

Level 40


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 145 lbs

Level 59


Sets


1 Front Squat | 75 lbs

Level 7


1 Front Squat | 75 lbs

Level 7


1 Front Squat | 105 lbs

Level 24


1 Front Squat | 115 lbs

Level 31


1 Front Squat | 125 lbs

Level 40


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 145 lbs

Level 59


Result

775 lbs | 75 lbs, 75 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd -101 lbs

Result

775 lbs | 75 lbs, 75 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd -101 lbs

Community

Community


Stats

WOD Count

322nd

Level

48

Work Performed

2,409 ft*lbs (-166)

Training Days

16 (2024)

History

3

Stats

WOD Count

322nd

Level

48

Work Performed

2,409 ft*lbs (-166)

Training Days

16 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,471 Reps (+7)

Milestone 700

Front Squat

554 Reps (+7)

History (3)

History (3)

1 / 3
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