Result
Result
6 mins 20 secs | Rx'd 38 secsNotes
Ugliest PR ever. Right hip is extra tight and forces my right knee to collapse inward on the thrusters. Pull ups were a mess and all over the place. I can normally count on those. Back to the drawing board again. It's kind of disappointing, but then again, I am my biggest critic.
Notes
Ugliest PR ever. Right hip is extra tight and forces my right knee to collapse inward on the thrusters. Pull ups were a mess and all over the place. I can normally count on those. Back to the drawing board again. It's kind of disappointing, but then again, I am my biggest critic.
Stats
WOD Count
398th
Level
55
Avg Power Output
99.3 (ft*lbs)/sec (+5.0)
Training Days
75 (2024)
History
11
Stats
WOD Count
398th
Level
55
Avg Power Output
99.3 (ft*lbs)/sec (+5.0)
Training Days
75 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
7:00
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,107 Reps (+45)Milestone 10,000
Squat
8,399 Reps (+45)Milestone 2,000
Thruster
1,793 Reps (+45)History (11)
History (11)