Lindsay Noyce Vaught Lindsay Noyce Vaught

12-07-2010 2:15 AM

12-07-2010 2:15 AM


Blake Blake

4 rounds of:
100 ft Overhead Walking Lunges 35 lbs
30 24 in Box Jumps
20 Wall Balls 14 lbs
10 Handstand Push-ups

4 rounds of:
100 ft Overhead Walking Lunges 35 lbs
30 24 in Box Jumps
20 Wall Balls 14 lbs
10 Handstand Push-ups

Result

22 mins 19 secs | Not Rx'd

Result

22 mins 19 secs | Not Rx'd

Notes

Kipping HSPUs

Notes

Kipping HSPUs

Community

Community


Stats

WOD Count

82nd

Level

-

Avg Power Output

≈ 36.4 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

82nd

Level

-

Avg Power Output

≈ 36.4 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

300 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

1,120 Reps (+120)

Milestone 450

Handstand Push-up

304 Reps (+40)

Milestone 200

Lunge

125 Reps (+0)

Milestone 5,000

Squat

3,226 Reps (+80)

Milestone 1,000

Wall Ball

841 Reps (+80)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lindsay Noyce Vaught. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lindsay Noyce Vaught.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lindsay Noyce Vaught. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lindsay Noyce Vaught. start your free trial