btwb

Wayne Cottrell Wayne Cottrell

06-10-2014 3:34 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

16 mins 57 secs | Rx'd ⚡9 mins 37 secs

Result

16 mins 57 secs | Rx'd ⚡9 mins 37 secs

Notes

Jolley box with lame friend Robb

Notes

Jolley box with lame friend Robb

Community

Stats

WOD Count

448th

Level

Avg Power Output

122.6 (ft*lbs)/sec (+43.2)

Training Days

46 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

448th

Level

Avg Power Output

122.6 (ft*lbs)/sec (+43.2)

Training Days

46 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 3,500

Pull-up

3,123 Reps (+100)

Milestone 4,750

Push-up

4,583 Reps (+100)

Milestone 6,500

Sit-up

6,465 Reps (+100)

Milestone 5,000

Air Squat

4,639 Reps (+100)

Milestone 12,500

Squat

11,429 Reps (+100)

History (2)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

26 mins 34 secs | Rx'd 26 mins 34 secs | Rx'd

Level 37 Level 37 111th WOD 111th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

16 mins 57 secs | Rx'd 16 mins 57 secs | Rx'd ⚡9 mins 37 secs ⚡9 mins 37 secs

Level 85 Level 85 448th WOD 448th WOD

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