3 rounds of:
Farmers Carry, 53 lbs, 200 m
1 Tire Flip Jump Through
1 Front Rack Walking Lunge, 95 lbs
3 rounds of:
Farmers Carry, 53 lbs, 200 m
1 Tire Flip Jump Through
1 Front Rack Walking Lunge, 95 lbs
June 12, 2014 7:34 PM
16 mins 27 secs | Rx'd
667th WOD
Result
Result
16 mins 27 secs | Rx'dNotes
Myron used dumbellls instead of the front racked bar.
Notes
Myron used dumbellls instead of the front racked bar.
Stats
WOD Count
667th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
667th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
5,000 Meters
Movement Progress
Movement Progress
Milestone 1,800
Lunge
1,563 Reps (+3)Milestone 6,000
Weighted Carry
5,400 Meters (+600)History (1)
History (1)
