Phillip Woody Phillip Woody

06-14-2014 3:37 PM

06-14-2014 3:37 PM

Follow
Hang Snatch : 1 @ 90%, 1 @ 90%, 1 @ 80%, 1 @ 80%, 1 @ 80% Hang Snatch : 1 @ 90%, 1 @ 90%, 1 @ 80%, 1 @ 80%, 1 @ 80%

Sets
Hang Snatch, 1 rep, 90% 1RM | 130 lbs
Hang Snatch, 1 rep, 90% 1RM | 130 lbs
Hang Snatch, 1 rep, 80% 1RM | 115 lbs
Hang Snatch, 1 rep, 80% 1RM | 115 lbs
Hang Snatch, 1 rep, 80% 1RM | 115 lbs

Sets
Hang Snatch, 1 rep, 90% 1RM | 130 lbs
Hang Snatch, 1 rep, 90% 1RM | 130 lbs
Hang Snatch, 1 rep, 80% 1RM | 115 lbs
Hang Snatch, 1 rep, 80% 1RM | 115 lbs
Hang Snatch, 1 rep, 80% 1RM | 115 lbs

Result

Completed | 130 lbs, 130 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 130 lbs, 130 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community

Stats

WOD Count

114th

Work Performed

1,869 ft*lbs

Training Days

51 (2024)

History

1

Stats

WOD Count

114th

Level

Work Performed

1,869 ft*lbs

Training Days

51 (2024)

History

1

Movement Progress

Movement Progress

Milestone 600

Snatch

438 Reps (+5)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Phillip Woody. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Phillip Woody.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Phillip Woody. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Phillip Woody. start your free trial