Cristian Segarra Cristian Segarra

06-16-2014 6:55 PM

06-16-2014 6:55 PM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 180 lbs

Level 19


5 Back Squats | 205 lbs

Level 30


6 Back Squats | 225 lbs

Level 44


Sets


5 Back Squats | 180 lbs

Level 19


5 Back Squats | 205 lbs

Level 30


6 Back Squats | 225 lbs

Level 44


Result

Completed | 180 lbs, 205 lbs, and 225 lbs | Rx'd

Result

Completed | 180 lbs, 205 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

37th

Work Performed

9,407 ft*lbs

Training Days

20 (2024)

History

1

Back Squat PR

5 @ 205 lbs 💣

Back Squat PR

6 @ 225 lbs 💣

Stats

WOD Count

37th

Level

Work Performed

9,407 ft*lbs

Training Days

20 (2024)

History

1

Back Squat PR

5 @ 205 lbs 💣

Back Squat PR

6 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

924 Reps (+16)

Milestone 100

Back Squat

84 Reps (+16)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Segarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Segarra. start your free trial