50 Wall Balls, 20 lbs, 10 ft
25 Deadlifts, 225 lbs
50 Wall Balls, 20 lbs, 10 ft
5 Burpees
50 Wall Balls, 20 lbs, 10 ft
25 Deadlifts, 225 lbs
50 Wall Balls, 20 lbs, 10 ft
5 Burpees
Result
Result
18 mins 54 secs | Rx'dStats
WOD Count
38th
Level
-
Avg Power Output
47.4 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
38th
Level
-
Avg Power Output
47.4 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
500 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
116 Reps (+5)Milestone 400
Deadlift
256 Reps (+25)Milestone 1,500
Squat
1,024 Reps (+100)Milestone 1,000
Wall Ball
510 Reps (+100)History (1)
History (1)