10 Deadlifts
10 Bench Press
10 Squat Cleans
9 Deadlifts
9 Bench Press
9 Squat Cleans
8 Deadlifts
8 Bench Press
8 Squat Cleans
7 Deadlifts
7 Bench Press
7 Squat Cleans
6 Deadlifts
6 Bench Press
6 Squat Cleans
5 Deadlifts
5 Bench Press
5 Squat Cleans
4 Deadlifts
4 Bench Press
4 Squat Cleans
3 Deadlifts
3 Bench Press
3 Squat Cleans
2 Deadlifts
2 Bench Press
2 Squat Cleans
1 Deadlift
1 Bench Press
1 Squat Clean
10 Deadlifts
10 Bench Press
10 Squat Cleans
9 Deadlifts
9 Bench Press
9 Squat Cleans
8 Deadlifts
8 Bench Press
8 Squat Cleans
7 Deadlifts
7 Bench Press
7 Squat Cleans
6 Deadlifts
6 Bench Press
6 Squat Cleans
5 Deadlifts
5 Bench Press
5 Squat Cleans
4 Deadlifts
4 Bench Press
4 Squat Cleans
3 Deadlifts
3 Bench Press
3 Squat Cleans
2 Deadlifts
2 Bench Press
2 Squat Cleans
1 Deadlift
1 Bench Press
1 Squat Clean
October 13, 2010 1:45 PM
26 mins 10 secs | Rx'd
Level 70
28th WOD
Result
Result
26 mins 10 secs | Rx'dStats
WOD Count
28th
Level
70
Avg Power Output
16.3 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Stats
WOD Count
28th
Level
70
Avg Power Output
16.3 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
29:30
Milestone Reached
Bench Press
50 Reps
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 100
Bench Press
56 Reps (+55)Milestone 250
Clean
72 Reps (+55)Milestone 200
Deadlift
93 Reps (+55)Milestone 1,500
Squat
898 Reps (+55)Milestone 100
Squat Clean
55 Reps (+55)History (2)
History (2)
