24 mins 4 secs | Rx'd

6 rounds of: 400 m Sandbag Carries 50 lbs 12 Push Presses 115 lbs 12 Box Jump (24 In.)s 12 Sumo Deadlift High-pulls 95 lbs
Avg Power ≈ 55.8 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Sunday, November 21, 2010

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