Robert Tejada Robert Tejada

06-18-2014 3:33 AM

06-18-2014 3:33 AM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

40 mins 3 secs | Rx'd

Result

40 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

16th

Level

-

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

8 (2024)

History

2

Stats

WOD Count

16th

Level

27

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

8 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 10,000

Run

8,028 Meters (+2,000)

Milestone 250

Box Jump

150 Reps (+150)

Milestone 750

Squat

608 Reps (+150)

Milestone 300

Wall Ball

150 Reps (+150)

History (2)

History (2)

0 Comments

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