btwb

Andrew Moore Andrew Moore

06-18-2014 9:34 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 6 secs | Rx'd ⚡ 1 min 36 secs

Result

26 mins 6 secs | Rx'd ⚡ 1 min 36 secs

Community

Stats

WOD Count

354th

Level

Avg Power Output

101.8 (ft*lbs)/sec (+7.7)

Training Days

29 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

354th

Level

Avg Power Output

101.8 (ft*lbs)/sec (+7.7)

Training Days

29 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Box Jump

1,750 Reps

Milestone Reached

Wall Ball

2,000 Reps

Movement Progress

Milestone 110,000

Run

101,970 Meters (+2,000)

Milestone 2,250

Box Jump

1,798 Reps (+150)

Milestone 22,500

Squat

21,264 Reps (+150)

Milestone 2,500

Wall Ball

2,063 Reps (+150)

History (3)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

27 mins 42 secs | Rx'd 27 mins 42 secs | Rx'd

Level 72 Level 72 288th WOD 288th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 6 secs | Rx'd 26 mins 6 secs | Rx'd ⚡1 min 36 secs ⚡1 min 36 secs

Level 81 Level 81 354th WOD 354th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

27 mins 10 secs | Rx'd 27 mins 10 secs | Rx'd 1 min 4 secs 1 min 4 secs

Level 75 Level 75 524th WOD 524th WOD

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