December 12, 2010 4:38 PM
57 mins 58 secs | Not Rx'd
523rd WOD
Result
Result
57 mins 58 secs | Not Rx'dStats
WOD Count
523rd
Level
-
Avg Power Output
≈ 34.4 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Stats
WOD Count
523rd
Level
-
Avg Power Output
≈ 34.4 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 590,000
Run
572,354 Meters (+2,000)Milestone 2,500
Burpee
2,306 Reps (+110)Milestone 2,750
Box Jump
2,463 Reps (+110)Milestone 17,500
Squat
16,154 Reps (+110)Milestone 2,000
Wall Ball
1,780 Reps (+110)Milestone 4,000
Kettlebell Swing
3,893 Reps (+110)History (1)
History (1)
