AMReps in 15 mins:
120 Double Unders | 120 reps
65 Wall Balls | 65 reps
40 Kettlebell Swings, 53 lbs | 40 reps
20 Thrusters, 95 lbs | 20 reps
AMReps in 15 mins:
120 Double Unders | 120 reps
65 Wall Balls | 65 reps
40 Kettlebell Swings, 53 lbs | 40 reps
20 Thrusters, 95 lbs | 20 reps
June 20, 2014 2:03 PM
245 reps | Rx'd
860th WOD
Result
Result
245 reps | Rx'dNotes
This kicked my ass
Notes
This kicked my ass
Stats
WOD Count
860th
Level
-
Avg Power Output
70.5 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
860th
Level
-
Avg Power Output
70.5 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,855 Reps (+120)Milestone 8,000
Double Under
6,925 Reps (+120)Milestone 15,000
Squat
13,366 Reps (+85)Milestone 1,250
Thruster
1,040 Reps (+20)Milestone 4,500
Wall Ball
4,113 Reps (+65)Milestone 4,000
Kettlebell Swing
3,994 Reps (+40)History (1)
History (1)
