Kevin Algozer Kevin Algozer

06-23-2014 6:13 AM

06-23-2014 6:13 AM


DT DT

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

Result

9 mins 43 secs | Not Rx'd 14 secs

Result

9 mins 43 secs | Not Rx'd 14 secs

Community

Community


Stats

WOD Count

160th

Level

-

Avg Power Output

96.7 (ft*lbs)/sec (+2.7)

Training Days

72 (2024)

History

5

Stats

WOD Count

160th

Level

-

Avg Power Output

96.7 (ft*lbs)/sec (+2.7)

Training Days

72 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Shoulder-to-Overhead

1,000 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

390 Reps (+45)

Milestone 500

Power Clean

315 Reps (+45)

Milestone 600

Deadlift

477 Reps (+60)

Milestone 1,250

Shoulder-to-Overhead

1,024 Reps (+30)

Milestone 300

Jerk

246 Reps (+30)

History (5)

History (5)

0 Comments

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