Douglas Finlay Douglas Finlay

06-25-2014 6:50 AM

06-25-2014 6:50 AM


4 RFT: Farmers Walk (Kettlebell)s and 200 m 4 RFT: Farmers Walk (Kettlebell)s and 200 m

4 rounds of:
4 Farmers Walk (Kettlebell)s, 140 lbs, 200 m
Run, 200 m

4 rounds of:
4 Farmers Walk (Kettlebell)s, 140 lbs, 200 m
Run, 200 m

Result

14 mins 36 secs | Rx'd

Result

14 mins 36 secs | Rx'd

Notes

with Winston

Notes

with Winston

Community

Community


Stats

WOD Count

278th

Level

-

Avg Power Output

≈ 27.4 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

278th

Level

-

Avg Power Output

≈ 27.4 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Milestone Reached

Weighted Carry

5,000 Meters

Movement Progress

Movement Progress

Milestone 250,000

Run

244,840 Meters (+800)

Milestone 6,000

Weighted Carry

5,609 Meters (+3,200)

History (1)

History (1)

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