4 rounds of:
4 Farmers Walk (Kettlebell)s, 140 lbs, 200 m
Run, 200 m
4 rounds of:
4 Farmers Walk (Kettlebell)s, 140 lbs, 200 m
Run, 200 m
Result
Result
14 mins 36 secs | Rx'dNotes
with Winston
Notes
with Winston
Stats
WOD Count
278th
Level
-
Avg Power Output
≈ 27.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
278th
Level
-
Avg Power Output
≈ 27.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
5,000 Meters
Movement Progress
Movement Progress
Milestone 250,000
Run
244,840 Meters (+800)Milestone 6,000
Weighted Carry
5,609 Meters (+3,200)History (1)
History (1)