Sets
3 Front Squats | 83 lbs
Level 15
3 Front Squats | 83 lbs
Level 15
3 Front Squats | 93 lbs
Level 22
3 Front Squats | 93 lbs
Level 22
3 Front Squats | 103 lbs
Level 30
Sets
3 Front Squats | 83 lbs
Level 15
3 Front Squats | 83 lbs
Level 15
3 Front Squats | 93 lbs
Level 22
3 Front Squats | 93 lbs
Level 22
3 Front Squats | 103 lbs
Level 30
Result
Result
1365 lbs | 83 lbs, 83 lbs, 93 lbs, 93 lbs, and 103 lbs | Not Rx'd 75 lbs | Not Rx'dNotes
felt good, form was good
Notes
felt good, form was good
Stats
WOD Count
491st
Level
-
Work Performed
4,972 ft*lbs (+125)
Training Days
74 (2024)
History
21
Stats
WOD Count
491st
Level
-
Work Performed
4,972 ft*lbs (+125)
Training Days
74 (2024)
History
21
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,032 Reps (+15)Milestone 700
Front Squat
691 Reps (+15)History (21)
History (21)