7:00 AMRAP:
20 Double Unders
7 Hang Squat Cleans, 95 lbs
7 Split Jerks, 95 lbs
7:00 AMRAP:
20 Double Unders
7 Hang Squat Cleans, 95 lbs
7 Split Jerks, 95 lbs
June 27, 2014 8:14 PM
4 rounds + 20 Double Unders | 156 reps | Rx'd
Level 78
869th WOD
Result
Result
4 rounds + 20 Double Unders | 156 reps | Rx'dStats
WOD Count
869th
Level
78
Avg Power Output
71.8 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
869th
Level
78
Avg Power Output
71.8 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,650 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,352 Reps (+100)Milestone 16,000
Double Under
15,615 Reps (+100)Milestone 6,750
Clean
6,554 Reps (+28)Milestone 1,800
Squat Clean
1,674 Reps (+28)Milestone 6,750
Shoulder-to-Overhead
6,558 Reps (+28)Milestone 2,300
Jerk
2,255 Reps (+28)History (1)
History (1)
