June 28, 2014
Workout Level
38
Row 2 km TT : 7 mins 47.5 secs | Rx'd 17.5 secs

Interval Row, 2 km | 7:47.5

Stats
  • 161.7 (ft*lbs)/sec (-19.6) avg power output
  • Level 38 worldwide. Cheetah status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2011-04-22
45
Milestone
38
Current
Previous Results

Below are your previous Row 2 km TT results.

  • No rower; Subbed 200 SDHP's with 45lb barbell.
    Level
    NA
    200 Sumo Deadlift High-pulls 45 lbs 9 mins 23 secs
    Friday, April 22, 2011 ()
  • Drag Factor @127; AVG 1:52.5/500m
    Level
    59
    Row 2 km TT : 7 mins 30 secs | Rx'd 1 min 53 secs | Rx'd
    Interval Row, 2 km | 7:30
    Friday, March 22, 2013 ()  
Comments

You need more results before we can create this chart.