btwb

Rick Stroebel Rick Stroebel

06-09-2009 3:07 AM

Cindy Cindy

36 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

36.0 rounds | Rx'd ⚡ 2.0 rounds

Result

36.0 rounds | Rx'd ⚡ 2.0 rounds

Community

Stats

WOD Count

115th

Level

Avg Power Output

326.4 (ft*lbs)/sec (+18.1)

Training Days

96 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

115th

Level

Avg Power Output

326.4 (ft*lbs)/sec (+18.1)

Training Days

96 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Pull-up

4,000 Reps

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Milestone 4,500

Pull-up

4,021 Reps (+180)

Milestone 2,250

Push-up

2,241 Reps (+360)

Milestone 3,000

Air Squat

2,844 Reps (+540)

Milestone 5,000

Squat

3,865 Reps (+540)

History (3)

Cindy

32 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

32.0 rounds | Rx'd 32.0 rounds | Rx'd

Level 99 Level 99 25th WOD 25th WOD

Cindy

34 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

34.0 rounds | Rx'd 34.0 rounds | Rx'd 2.0 rounds 2.0 rounds

Level 99 Level 99 86th WOD 86th WOD

Cindy

36 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

36.0 rounds | Rx'd 36.0 rounds | Rx'd ⚡2.0 rounds ⚡2.0 rounds

Level 99 Level 99 115th WOD 115th WOD

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