December 17, 2010 6:59 AM
14 mins 47 secs | Not Rx'd
23rd WOD
Result
Result
14 mins 47 secs | Not Rx'dNotes
65# OHS
Notes
65# OHS
Stats
WOD Count
23rd
Level
-
Avg Power Output
≈ 96.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
23rd
Level
-
Avg Power Output
≈ 96.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
19,280 Meters (+2,000)Milestone 1,500
Squat
873 Reps (+75)Milestone 150
Overhead Squat
75 Reps (+75)History (1)
History (1)
