David Wood David Wood

06-30-2014 9:15 PM

06-30-2014 9:15 PM


Back Squat : 1-1-1-1-1-1-1 Back Squat : 1-1-1-1-1-1-1

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 225 lbs

Level 42


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 315 lbs

Level 80


1 Back Squat | 335 lbs

Level 75


1 Back Squat | 345 lbs

Level 79


1 Back Squat | 355 lbs

Level 82


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 225 lbs

Level 42


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 315 lbs

Level 80


1 Back Squat | 335 lbs

Level 75


1 Back Squat | 345 lbs

Level 79


1 Back Squat | 355 lbs

Level 82


Result

6295 lbs | 135 lbs, 185 lbs, 225 lbs, 255 lbs, 275 lbs, 315 lbs, 335 lbs, 345 lbs, and 355 lbs | Rx'd

Result

6295 lbs | 135 lbs, 185 lbs, 225 lbs, 255 lbs, 275 lbs, 315 lbs, 335 lbs, 345 lbs, and 355 lbs | Rx'd

Community

Community


Stats

WOD Count

855th

Level

99

Work Performed

20,145 ft*lbs

Training Days

76 (2024)

History

1

Stats

WOD Count

855th

Level

99

Work Performed

20,145 ft*lbs

Training Days

76 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,187 Reps (+27)

Milestone 2,500

Back Squat

2,335 Reps (+27)

History (1)

History (1)

0 Comments

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