Adam Easton Adam Easton

07-02-2014 11:00 AM

07-02-2014 11:00 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 195 lbs

Level 19


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 210 lbs

Level 24


2 Back Squats | 210 lbs

Level 24


2 Back Squats | 215 lbs

Level 27


Sets


2 Back Squats | 195 lbs

Level 19


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 210 lbs

Level 24


2 Back Squats | 210 lbs

Level 24


2 Back Squats | 215 lbs

Level 27


Result

2480 lbs | Rx'd

Result

2480 lbs | Rx'd

Community

Community


Stats

WOD Count

418th

Level

30

Avg Power Output

18.9 (ft*lbs)/sec

Training Days

88 (2024)

History

3

Stats

WOD Count

418th

Level

30

Avg Power Output

18.9 (ft*lbs)/sec

Training Days

88 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,454 Reps (+12)

Milestone 300

Back Squat

247 Reps (+12)

History (3)

History (3)

0 Comments

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