July 04, 2014

Jumping pu

Workout Level
NA
Helen : 15 mins 57 secs | Not Rx'd 2 mins 15 secs

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups

Stats
  • 78.3 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
22
Milestone
NA
Current
Previous Results

Below are your previous Helen results.

  • Ring rows
    Level
    NA
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Saturday, October 5, 2013 ()  
Comments

You need more results before we can create this chart.