btwb

Nick Baginski Nick Baginski

07-04-2014 10:38 AM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

29 mins 3 secs | Rx'd

Result

29 mins 3 secs | Rx'd

Community

Stats

WOD Count

174th

Level

Avg Power Output

122.2 (ft*lbs)/sec

Training Days

49 (2024)

History

Stats

WOD Count

174th

Level

Avg Power Output

122.2 (ft*lbs)/sec

Training Days

49 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

1,250 Reps

Milestone Reached

Lunge

300 Reps

Movement Progress

Milestone 70,000

Run

54,840 Meters (+2,400)

Milestone 1,750

Push-up

1,272 Reps (+144)

Milestone 1,500

Air Squat

1,385 Reps (+144)

Milestone 600

Lunge

372 Reps (+144)

Milestone 5,000

Squat

3,262 Reps (+144)

History (4)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

29 mins 3 secs | Rx'd 29 mins 3 secs | Rx'd

Level 41 Level 41 174th WOD 174th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

29 mins 35 secs | Rx'd 29 mins 35 secs | Rx'd 32 secs 32 secs

Level 39 Level 39 552nd WOD 552nd WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

26 mins 40 secs | Rx'd 26 mins 40 secs | Rx'd 2 mins 55 secs 2 mins 55 secs

Level 55 Level 55 2674th WOD 2674th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

26 mins 35 secs | Rx'd 26 mins 35 secs | Rx'd ⚡5 secs ⚡5 secs

Level 56 Level 56 2823rd WOD 2823rd WOD

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