Sets
3 Overhead Squats | 40 kg
Level 15
3 Overhead Squats | 50 kg
Level 28
3 Overhead Squats | 54 kg
Level 34
2 Overhead Squats | 60 kg
Level 41
2 Overhead Squats | 64 kg
Level 48
0 Overhead Squats | 70 kg
Level NA
Sets
3 Overhead Squats | 40 kg
Level 15
3 Overhead Squats | 50 kg
Level 28
3 Overhead Squats | 54 kg
Level 34
2 Overhead Squats | 60 kg
Level 41
2 Overhead Squats | 64 kg
Level 48
0 Overhead Squats | 70 kg
Level NA
July 7, 2014 5:58 PM
680 kg | 40 kg, 50 kg, 54 kg, 60 kg, 64 kg, and 70 kg (0) | Rx'd
Level 19
339th WOD
Result
Result
680 kg | 40 kg, 50 kg, 54 kg, 60 kg, 64 kg, and 70 kg (0) | Rx'dNotes
last set failed at 70kg, finished up with 60kg. Completed OHS instead of Snatch work due to knee pain.
Notes
last set failed at 70kg, finished up with 60kg. Completed OHS instead of Snatch work due to knee pain.
Stats
WOD Count
339th
Level
-
Training Days
59 (2024)
History
1
Overhead Squat PR
2 @ 64 kg 💣
Stats
WOD Count
339th
Level
19
Training Days
59 (2024)
History
1
Overhead Squat PR
2 @ 64 kg 💣
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,259 Reps (+13)Milestone 500
Overhead Squat
353 Reps (+13)History (1)
History (1)
