December 14, 2010 11:05 AM
33 mins 46 secs | Rx'd
Level 84
89th WOD
Result
Result
33 mins 46 secs | Rx'dNotes
20 lb sandbag & 15 lb vest
Notes
20 lb sandbag & 15 lb vest
Stats
WOD Count
89th
Level
84
Avg Power Output
≈ 31.1 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
89th
Level
84
Avg Power Output
≈ 31.1 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
150 Reps
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Milestone Reached
Weighted Carry
2,000 Meters
Milestone Reached
Elite
105 lbs
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,192 Reps (+72)Milestone 500
Shoulder-to-Overhead
388 Reps (+72)Milestone 300
Push Press
193 Reps (+72)Milestone 250
Sumo Deadlift High Pull
156 Reps (+72)Milestone 3,000
Weighted Carry
2,400 Meters (+2,400)History (1)
History (1)
