Heather Sims Heather Sims

07-07-2014 6:16 PM

07-07-2014 6:16 PM


Deload Back Squat Deload Back Squat

Sets


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 95 lbs

Level 17


5 Back Squats | 110 lbs

Level 26


Sets


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 95 lbs

Level 17


5 Back Squats | 110 lbs

Level 26


Result

Completed | 75 lbs, 95 lbs, and 110 lbs | Rx'd

Result

Completed | 75 lbs, 95 lbs, and 110 lbs | Rx'd

Community

Community


Stats

WOD Count

167th

Work Performed

5,163 ft*lbs (+804)

Training Days

47 (2024)

History

2

Stats

WOD Count

167th

Level

Work Performed

5,163 ft*lbs (+804)

Training Days

47 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,202 Reps (+15)

Milestone 300

Back Squat

276 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Heather Sims. start your free trial
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