Shannon Hope Shannon Hope

07-09-2014 8:09 PM

07-09-2014 8:09 PM


Squat Clean : 1 Rep Max Squat Clean : 1 Rep Max

Sets


1 Squat Clean | 195 lbs

Level 46


Sets


1 Squat Clean | 195 lbs

Level 46


Result

195 lbs | 195 lbs | Rx'd

Result

195 lbs | 195 lbs | Rx'd

Community

Community


Stats

WOD Count

124th

Level

37

Work Performed

1,249 ft*lbs

Training Days

20 (2024)

History

1

Squat Clean PR

1 @ 195 lbs 💣

Stats

WOD Count

124th

Level

37

Work Performed

1,249 ft*lbs

Training Days

20 (2024)

History

1

Squat Clean PR

1 @ 195 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,758 Reps (+1)

Milestone 100

Squat Clean

81 Reps (+1)

Milestone 7,500

Squat

5,264 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Hope. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Hope. start your free trial