July 9, 2014 5:00 PM
4 mins 36 secs | Rx'd
Level 69
498th WOD
Result
Result
4 mins 36 secs | Rx'd 53 secsStats
WOD Count
498th
Level
69
Avg Power Output
87.0 (ft*lbs)/sec (+14.0)
Training Days
96 (2024)
History
7
Stats
WOD Count
498th
Level
69
Avg Power Output
87.0 (ft*lbs)/sec (+14.0)
Training Days
96 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
5:00
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,129 Reps (+30)Milestone 300
Clean & Jerk
243 Reps (+30)Milestone 1,500
Shoulder-to-Overhead
1,479 Reps (+30)Milestone 500
Jerk
355 Reps (+30)History (7)
History (7)
