3 rounds of:
20 Air Squats
20 Push-ups
20 Walking Lunges
3 rounds of:
20 Air Squats
20 Push-ups
20 Walking Lunges
July 10, 2014 9:14 AM
Completed | Rx'd
115th WOD
Result
Result
Completed | Rx'dStats
WOD Count
115th
Work Performed
51,626 ft*lbs
Training Days
31 (2024)
History
1
Stats
WOD Count
115th
Level
Work Performed
51,626 ft*lbs
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Lunge
200 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,363 Reps (+60)Milestone 1,000
Air Squat
514 Reps (+60)Milestone 300
Lunge
235 Reps (+60)Milestone 2,500
Squat
2,473 Reps (+60)History (1)
History (1)
