December 24, 2010 11:57 AM
18 mins 18 secs | Not Rx'd
6th WOD
Result
Result
18 mins 18 secs | Not Rx'dNotes
Crossfit brand X scaled to 3 rounds vs. 5
Notes
Crossfit brand X scaled to 3 rounds vs. 5
Stats
WOD Count
6th
Level
-
Avg Power Output
≈ 19.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
6th
Level
-
Avg Power Output
≈ 19.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
27 Reps (+27)Milestone 150
Power Clean
27 Reps (+27)Milestone 200
Deadlift
56 Reps (+36)Milestone 250
Shoulder-to-Overhead
53 Reps (+18)Milestone 75
Jerk
18 Reps (+18)History (1)
History (1)
