Report William's Back Squat :... Result?
Sets
5 Back Squats | 300 lbs
Level 81
5 Back Squats | 305 lbs
Level 83
5 Back Squats | 315 lbs
Level 86
Sets
5 Back Squats | 300 lbs
Level 81
5 Back Squats | 305 lbs
Level 83
5 Back Squats | 315 lbs
Level 86
July 10, 2014 4:33 AM
Sets
5 Back Squats | 300 lbs
5 Back Squats | 305 lbs
5 Back Squats | 315 lbs
4600 lbs | 300 lbs, 305 lbs, and 315 lbs | Rx'd
Level 91 455th WOD
Result
Result
4600 lbs | 300 lbs, 305 lbs, and 315 lbs | Rx'd 25 lbsNotes
With Curtis (155,155,165) & Dan (275x4,4,4)
Notes
With Curtis (155,155,165) & Dan (275x4,4,4)
Stats
WOD Count
455th
Level
91
Work Performed
10,332 ft*lbs (-1,362)
Training Days
50 (2024)
History
68
Stats
WOD Count
455th
Level
91
Work Performed
10,332 ft*lbs (-1,362)
Training Days
50 (2024)
History
68
Achievements
Achievements
Milestone Reached
Back Squat
700 Reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,054 Reps (+15)Milestone 900
Back Squat
702 Reps (+15)History (68)
History (68)
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