Christian Elequin Christian Elequin

07-10-2014 9:31 PM

07-10-2014 9:31 PM


Split Jerk Off High Block 3-3-3-3-3-3-3 Split Jerk Off High Block 3-3-3-3-3-3-3

Sets


3 Split Jerk Off High Blocks | 135 lbs

Level 11


3 Split Jerk Off High Blocks | 135 lbs

Level 11


3 Split Jerk Off High Blocks | 135 lbs

Level 11


3 Split Jerk Off High Blocks | 135 lbs

Level 11


3 Split Jerk Off High Blocks | 155 lbs

Level 22


3 Split Jerk Off High Blocks | 155 lbs

Level 22


3 Split Jerk Off High Blocks | 155 lbs

Level 22


Sets


3 Split Jerk Off High Blocks | 135 lbs

Level 11


3 Split Jerk Off High Blocks | 135 lbs

Level 11


3 Split Jerk Off High Blocks | 135 lbs

Level 11


3 Split Jerk Off High Blocks | 135 lbs

Level 11


3 Split Jerk Off High Blocks | 155 lbs

Level 22


3 Split Jerk Off High Blocks | 155 lbs

Level 22


3 Split Jerk Off High Blocks | 155 lbs

Level 22


Result

3015 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

3015 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

418th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

90 (2024)

History

1

Split Jerk Off High Block PR

3 @ 155 lbs 💣

Stats

WOD Count

418th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

90 (2024)

History

1

Split Jerk Off High Block PR

3 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

972 Reps (+21)

Milestone 500

Jerk

382 Reps (+21)

History (1)

History (1)

0 Comments

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