July 11, 2014 6:19 AM
10 mins 14 secs | Rx'd
Level 85
1494th WOD
Result
Result
10 mins 14 secs | Rx'dNotes
Was on track to finish under 9 min - hit the wall on the last round of front squats….took me about 1:30 - 3 sets to finish last 9 front squats.
Notes
Was on track to finish under 9 min - hit the wall on the last round of front squats….took me about 1:30 - 3 sets to finish last 9 front squats.
Stats
WOD Count
1494th
Level
85
Avg Power Output
95.3 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
1494th
Level
85
Avg Power Output
95.3 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,400 Reps
Milestone Reached
Front Squat
3,100 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,201 Reps (+45)Milestone 3,800
Deadlift
3,458 Reps (+63)Milestone 25,000
Squat
24,703 Reps (+27)Milestone 3,300
Front Squat
3,103 Reps (+27)History (1)
History (1)
