Jonathon Scherach Jonathon Scherach

07-11-2014 5:36 PM

07-11-2014 5:36 PM


Bell Bell

3 rounds of:
21 Deadlifts, 185 lbs
15 Pull-ups
9 Front Squats, 185 lbs

3 rounds of:
21 Deadlifts, 185 lbs
15 Pull-ups
9 Front Squats, 185 lbs

Result

12 mins 45 secs | Rx'd

Result

12 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

93rd

Level

73

Training Days

44 (2024)

History

1

Stats

WOD Count

93rd

Level

73

Training Days

44 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

400 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

781 Reps (+45)

Milestone 600

Deadlift

453 Reps (+63)

Milestone 5,000

Squat

2,855 Reps (+27)

Milestone 100

Front Squat

60 Reps (+27)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jonathon Scherach. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jonathon Scherach.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathon Scherach. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathon Scherach. start your free trial