Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
Result
Result
5425 lbs | 225 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 750 lbsNotes
just back after 10 days in Mn working on the house. Also only 2 hours sleep last night. 225 felt really heavy so I backed off.
Notes
just back after 10 days in Mn working on the house. Also only 2 hours sleep last night. 225 felt really heavy so I backed off.
Stats
WOD Count
520th
Level
56
Work Performed
14,989 ft*lbs (+1,041)
Training Days
80 (2024)
History
10
Stats
WOD Count
520th
Level
56
Work Performed
14,989 ft*lbs (+1,041)
Training Days
80 (2024)
History
10
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,548 Reps (+25)Milestone 1,500
Back Squat
1,351 Reps (+25)History (10)
History (10)